

Meal Plan Week 113
Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
MONDAY:

Poached Cod with Spinach and Broccoli
TUESDAY:

Chicken and Rice Bake
Bake another 2 chicken breasts in a separate dish; season with salt and pepper.
serve with a …
GREEN SALAD
(prep enough salad for two meals and then store half in the fridge for another day).
Wednesday:
Deluxe Cheeseburgers
serve with…
Thursday
Chicken Taco Salad
use the leftover chicken from Tuesday… and…
Prep the…
Pizza Dough
for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.
Friday:
Pan Pizza
You’ll have enough dough to make 2 pizzas.
Serve with the remaining…
SEE YOU NEXT FRIDAY