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You are here: Home / Mains / Meal Plan Week 107

Meal Plan Week 107

February 25, 2022 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 107

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Grilled Pickle Chicken I LisaGCooks.com

Grilled Pickle Chicken

Start marinating the chicken on Sunday evening; wrap well and store in the fridge.

Serve with…

Grilled Vegetables I LisaGCooks.com

Grilled Vegetables

and…

Plain rice cooked according to package directions… make an extra 2 cups of rice (1 cup uncooked) for Wednesday’s dinner.

 

Tuesday:

Pasta Pesto alla Carlofortina I LisaGCooks.com

Pasta Pesto alla Carlofortina 

Serve with a…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for another day).

Prepare and marinate the steak for tomorrow’s dinner:

 

Wednesday:

Ultimate Steak Marinade I LisaGCooks.com

Ultimate Steak marinade

Serve with …

Mexican Fried Rice I LisaGCooks.com

Mexican Fried Rice

Add a can of black beans to the leftover rice from Monday.

Also serve with a …

Corn and Tomato Salad with Lime Vinaigrette I LisaGCooks.com

Corn and Tomato Salad with Lime Vinaigrette

 

Thursday

Old-Fashioned Chicken-Vegetable Bake with Cheese I LisaGCooks.com

Old-Fashioned Chicken-Vegetable Bake with Cheese

 

Friday:

Hot Turkey Sliders with Cheddar Cheese I LisaGCooks.com

Hot Turkey Sliders with Cheese

served with the remaining…

Green Salad recipe

Green Salad

 

 

 

 SEE YOU NEXT FRIDAY

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Mains

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