• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Mains / Meal Plan 142

Meal Plan 142

February 24, 2023 By Lisa

Healthy Meal Plan I LisaGCooks.com
Email pagePrint page

Meal Plan Week 142

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Slower Cooker Pot Roast in a Rich Tomato Sauce I LisaGCooks.com

Slower Cooker Pot Roast in a Rich Tomato Sauce

Prep the crockpot recipe on Sunday then store in your fridge until Monday morning.  Set the crock pot to low on Monday morning then follow the recipe to when you get home from work to finish it off…

Serve with…

Warm Garlic Mashed Potatoes I LisaGCooks.com

Warm Garlic Mashed Potatoes

 

Tuesday:

Easy Tandoori Dinner

Quick Night Tandoori

…serve with 2 cups of rice, cooked according to package directions.  1 cup uncooked rice makes 2 cups cooked.

Also,  serve with…

Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Wedneday’s dinner.

 

Wednesday:

Healthy Pasta e Fagioli recipe I LisaGCooks.com

Pasta e Fagioli

serve with…

no bread maker necessary easy home made bread

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

 

Thursday:

Louisiana Chicken Pasta I LisaGCooks.com

Louisiana Chicken Pasta

serve with the remaining…

Green Salad recipe

Green Salad

 

Friday:

Deluxe Cheeseburgers I LisaGCooks.com

Deluxe Cheeseburgers 

Serve with…

with…

Roasted Potato Wedges

Potato Wedges (Wedgies!)

and…

Copycat KFC Gravy I LisaGCooks.com

Copycat KFC Gravy

 

 

 SEE YOU NEXT FRIDAY!

 

 

 

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Lisa G News, Mains

Previous Post: « Slower Cooker Pot Roast in a Rich Tomato Sauce
Next Post: Baked Greek Chicken »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Yummly

Yum

Search

Yummly

Yum

Categories

 









































Healthy Meal Plan I LisaGCooks.com
Vegan Shanghai Noodles I LisaGCooks.com
T-Fal Actifry Potato Wedges I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Chicken Bruschetta I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com

Check Out These Recipes…

  • Chili Cheese Dogs
  • Meal Plan Week 161
  • Cheesy Potato and Broccoli Soup
  • Meal Plan Week 160
  • Canadian Poutine
  • Top 10 Casseroles to Welcome Autumn
  • Meal Plan Week 50
  • Hot Turkey Sliders with Cheese
  • Meal Plan Week 159
  • Green Pea Purée
  • Labour Day Dinner Menu
  • Greek Chicken
  • Smoky Chipotle Burgers

Archives

Yum

Footer

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Disclaimer

LisaGCooks.com assumes no responsibility or liability for any errors or omissions in the content of this site. The information contained in this site is provided on an “as is” basis with no guarantees of completeness, accuracy, usefulness or timeliness.  Further to this, any action you take upon the information on this website is strictly at your own risk, we will not be liable for any losses and damages in connection with use of this website.

Copyright © 2023 Lisa G Cooks ·