 Italian Spice Rubbed Grilled Chicken It’s a new year and I’m assuming some of you have made a resolution or two to lose some weight. You’ve come to a good place then; I’m here to help. Nutrition is key to a healthy lifestyle but it doesn’t matter how disciplined you are, if you don’t enjoy what you’re eating then eventually you’re going to give ...
garlic powder
Creole Roasted Chicken
Creole Roasted Chicken I love coming up with new ways to do a roasted chicken; it’s healthy, cost-effective, easy and yet it always seems to impress. Here, I’ve used homemade Creole seasoning that I already had prepared and then experimented with using up the leftover lime in my fridge (I hate to waste!). Honestly, this chicken is juicy and ...
Slow Cooker Pulled Pork
Slow Cooker Pulled Pork I'm new to this whole pork thing but it feels like there's a whole culinary world that's opened up to me. Naturally pulled pork came to mind instantly when I was trying to decide what dish to the next. At first I was intimidated but as I researched it, I realized it's so easy! The crock pot does all the work. Of course ...
Spicy Cajun Popcorn Chicken with a Smokey Honey Mustard Sauce
Spicy Cajun Popcorn Chicken with a Smokey Honey Mustard Sauce So I started to think about popcorn beyond just a seasoned snack.  Then I thought about popcorn chicken and a light went off… Popcorn-crusted chicken.  For this recipe, I used SkinnyPop popcorn, a healthier popcorn option.  Ooooh then I wanted it spicy (enter Cajun seasoning) and ...
My Yummy Boom Boom Sauce
My Yummy Boom Boom Sauce Have you ever done a search on Pinterest and decided you needed to make something your own? Well, that happened to me here; this is a decadent and delicious sauce that goes with everything! Makes about ¾ Cup ½ Cup Mayonnaise 2 tbsp Sweet Chili Sauce (I used Heinz) 2 tbsp ketchup (I used Heinz) 2 tsp garlic ...
Bean and Jalapeno Dip
Bean and Jalapeno Dip This is inspired by my guilty pleasure; Taco Bell! This is great as a dip but also a condiment. Feel free to use this in place of margarine or butter on a sandwich or wrap. It’s also amazing with veggies and pita chips. Makes about 2 Cups 540 ml/19 oz can of Romano Beans 5 Slices of jarred (pickled) jalapeno ...
Skillet Chicken Fajitas with Rice
Skillet Chicken Fajitas with Rice This dish is inspired by my love of fajitas and a one-pot meal (hello less dishes!). Serves 6 - 8 1 tsp extra virgin olive oil 454 g (1 lb) boneless, skinless chicken breasts, sliced into thin strips 1 Large onion, sliced 1 Large green pepper, sliced 1 ½ Cup Long grain white rice (not ...