Delicious, flavourful food that supports a nutritious and healthy lifestyle. I believe in a balanced diet, not in a diet of deprivation. I believe in using fresh, local ingredients.
Lemon-Caper Sauce Leave a comment Read more »

Lemon-Caper Sauce

Lemon-Caper Sauce This is a fabulous sauce to use in place of regular, boring (but still yummy) tarter sauce; I made this when I had my Spicy Scallops; yum! Makes about ½ Cup ¼ Cup Fat free plain yogurt ¼ Cup Light mayonnaise 1 tbsp…


Steak Fajitas Leave a comment Read more »

Steak Fajitas

Steak Fajitas When I read the words smokiness and spicy, instantly my Chicken Fajitas recipe came to mind; I love the flavour the smoked paprika adds. That recipe inspired this one; so, so, so good! Serves 4 453 g/ 1 pound Sirloin steak (or any…


Barbequed Ribs Leave a comment Read more »

Barbequed Ribs

Barbequed Ribs I’m not sure how it works where you live but here in Canada, it’s pretty normal for us to shovel a path to our BBQs in the name of a good meal! So in honour of this, I am posting a great BBQ…


Pasta with Cremini Mushrooms, Shrimp and Asparagus Leave a comment Read more »

Pasta with Cremini Mushrooms, Shrimp and Asparagus

Pasta with Cremini Mushrooms, Shrimp and Asparagus I love this pasta; it has a gentle sauce and is loaded with veggies and lean protein. The cremini mushrooms give off incredible flavour and taste great with the asparagus. Shrimp are a great source of very lean…


Japanese Aioli 4 Comments Read more »

Japanese Aioli

Japanese Aioli Aioli is simply a flavoured mayonnaise. When I was pregnant with my daughter I desperately wanted to make homemade mayo, the problem? I couldn’t get it to work without the egg yolk and in case you didn’t know; raw egg is an absolute…


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About Lisa G Cooks

Here you’ll find recipes that taste indulgent but aren’t; I take my favourite naughty foods and make them nice! I believe in getting more bang for your proverbial buck; less fat equals more food with a smaller waistline.
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