Chicken Chow Mein
I had an insane craving for some sort of Asian stir-fry and this is what I came up with. I must say I know less then nothing about Asian cooking but this is really good. We ordered take out the other night and I ordered “Shanghai Stir Fry”, Mike tasted it and said mine is better!
Serves 4-6
Sauce:
4 tbsp hoisin sauce
2 tbsp sodium-reduced soy sauce
1 tbsp water
12 dashes sesame oil
– Whisk all ingredients together and set aside
Stir Fry:
1 tbsp extra virgin olive oil
2 Boneless, skinless chicken breasts, sliced into thin strips
227 g white button mushrooms, sliced
A half head of broccoli, florets only
1 Small onion, sliced at an angle
1 Small carrot, sliced at an angle
1 Stalk celery, sliced at an angle
4 Baby bok choy, sliced
3 Cloves garlic, crushed
1 inch fresh ginger, grated
3 Green onions (white and green parts), sliced at an angle
1/2 Package of Chow mien noodles (4 nests)
– Prepare the sauce, listed above first and set aside.
– Start a pot of water for the noodles and cook according to the package directions (the one I use is done in 3 minutes).
– Heat the olive oil over high heat in a large skillet or frying pan.
– When the oil is hot (it will ripple) add the chicken, broccoli and mushrooms; season lightly with salt and pepper.
– When the chicken is cooked and the mushrooms have given off their water, add half of the reserved sauce to the pan; mix well.
– Add the onion, carrot, celery, and bok choy to the pan, season lightly with salt and pepper. The noodles should be done cooking around now.
– Drain the noodles when they’re cooked.
– Add the garlic and ginger to the stir-fry and the remaining sauce; mix well and turn the heat off the pan.
– Add the noodles and mix well.
– Mix in the green onions.
– Serve immediately.
Notes:
- Use any veggies of your choosing.
- The protein is also versatile.
- The noodles are versatile too, I used these noodles because it was available in my regular grocery store.
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