Potato Wedges (Wedgies!) I haven’t had a French fry since February 2006. I have totally sworn off deep fried food. These “wedgies” are my answer to a low fat healthy French fry without the guilt of the take out window. Serves 4 2 large russet potatoes scrubbed clean and dry (keep skin on) 2 tbsp extra virgin olive oil 1 tbsp Montreal ...