• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Recipes / Meal Plan Week Three

Meal Plan Week Three

April 1, 2017 By Lisa Leave a Comment

Email pagePrint page

Meal Plan Week Three

Here we go… Already!?!  Week 3.  It’s amazing how time flies when you’re having fun, right?  Or completely sleep-deprived because your two year likes to wake up early… Really, really, really early 😴

I’m totally enjoying these meal plans.  I hope you’re seeing the logic behind them and maybe are even incorporating your own.  I’d love to hear any of your own strategies and your thoughts on what I’ve come up with 😊

Monday:

 

 

 

 

 

 

 

 

 

Pot of Chili ; double up on the recipe and reserve a 1/4 of it.  The rest can be frozen or lunch!

Tuesday:

Shrimp Teriyaki with rice (cook an extra cup of rice) so 1 1/2 cups raw total, reserve half

Wednesday:

Chili Noodle Bake

with a Green Salad (with the vinaigrette); When you make the Green Salad, prep enough for 2 salads and wrap half (enough for 1 salad) in the fridge for Friday.

Thursday:

BBQ chicken

with Caesar salad; simply toss some romaine lettuce with the dressing (to taste; tablespoon by tablespoon),  croutons, capers and Parmesan cheese.

Friday:

Spicy Bean Burritos (use the leftover cup of rice from Tuesday)

with a Green Salad (use the salad you prepped on Wednesday (again, with the vinaigrette).

SaveSave

Meal Plan Week Three
Here we go... Already!?!  Week 3.  It's crazy how time flies when you're having fun, right?  Or completely sleep-deprived because your two year likes to wake up early... Really, really, really early    I'm totally enjoying these meal plans.  I hope you're seeing the logic behind them and maybe are even incorporating your own.  I'd love to hear any of your own strategies and your thoughts on what I've come up with
Servings
4-6
Servings
4-6
Meal Plan Week Three
Here we go... Already!?!  Week 3.  It's crazy how time flies when you're having fun, right?  Or completely sleep-deprived because your two year likes to wake up early... Really, really, really early    I'm totally enjoying these meal plans.  I hope you're seeing the logic behind them and maybe are even incorporating your own.  I'd love to hear any of your own strategies and your thoughts on what I've come up with
Servings
4-6
Servings
4-6
Share this Recipe
Powered byWP Ultimate Recipe

Filed Under: Mains

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Healthy Potato Side Dishes
Healthy Meal Plan I LisaGCooks.com
Chicken Florentine with Mushrooms I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Japanese Carrot Ginger Dressing I LisaGCooks.com
Homemade Pepperoni Pizza I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 136
  • Red Wine Shallot Vinaigrette with Honey
  • Meal Plan Week 170
  • Brick Chicken
  • Spicy Jalapeno Caesar Dressing
  • New Year’s Eve Dinner Menu
  • Farmer’s Casserole
  • My Updated Surviving the Holiday Dinner Guide
  • Christmas 2021
  • Moroccan Fettuccine with Grilled Chicken 
  • Meal Plan Week 162
  • Healthy, Spicy Southwestern Macaroni and Cheese
  • Meal Plan Week 169

Archives

Yum

Copyright © 2026 Lisa G Cooks ·