

Meal Plan Week 104
Planning ahead is key to meal prep. My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!
MONDAY:
Roast Beef with Wholegrain Dijon Mustard
Prepare the mustard sauce on Sunday.
and serve with…
Rosemary and Garlic Roasted Potatoes
and …
My NEW Ultimate Creamed Spinach
Tuesday:
Penne alla Vodka
served with a…
Green Salad
(prep enough for two salads and store half for another day).
Wednesday:
Spicy Mediterranean Roasted Chicken Breasts
served with…
Lazy Cheesy-Broccoli Potatoes
Thursday:
Sichuan/Szechuan Shrimp
Serve with the rice as outlined in the recipe and…

Bean Sprouts Stir Fry (Chow Mein)
Friday:
Soft Beef Tacos
Copycat Kraft French Dressing
SEE YOU NEXT FRIDAY!