• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Lisa G News / Lemon-Caper Sauce

Lemon-Caper Sauce

January 25, 2015 By Lisa

Email pagePrint page

Lemon-Caper Sauce

This is a fabulous sauce to use in place of regular, boring (but still yummy) tarter sauce; I made this when I had my Spicy Scallops; yum!

Makes about ½ Cup

¼ Cup Fat free plain yogurt

¼ Cup Light mayonnaise

1 tbsp capers

Splash (about a ½ tsp) of the caper brine

The zest of half a lemon

The juice of half a lemon

Pinch of sugar (to taste)

Pinch of salt (to taste)

Pinch of pepper (to taste)

Combine all ingredients together; taste and adjust seasoning.

Notes:

  1. Although this sauce is low fat, it’s rich so a little goes a long way.
  2. This would also be a great alternative to plain mayo.
  3. Serve with veggies as a dip.
  4. Really, the sky is the limit with this sauce.

securedownload-37

Filed Under: Lisa G News, Sauces Tagged With: condiment, dip, sauce

Previous Post: « Steak Fajitas
Next Post: Spicy Scallops »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Copycat Olive Garden Salad Dressing I LisaGCooks.com
Lisa G Cooks I BBQ Menu
Teriyaki Meatballs I LisaGCooks.com
A Perfect Mother's Day Meal I LisaGCooks.com
Spicy Pickles I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 151
  • Grilled Herb Burger
  • Meal Plan Week 183
  • Chewy Chocolate Chip Cookies
  • Another Long Weekend BBQ Menu
  • Meal Plan Week 152
  • Steamed Broccoli with Garlic
  • Meal Plan Week 130
  • My Top 10 Summer Salads
  • Lisa G Cooks Father’s Day Menu
  • Marinated Barbequed Pork Loin
  • Meal Plan Week 158
  • Double Cheeseburgers

Archives

Yum

Copyright © 2025 Lisa G Cooks ·