Buttermilk Ranch Bean Dip The holiday season is officially here. Â What does that mean you ask? Â Well, gluttony. Â I'm sorry but it's true. Â Don't panic! Â I'm here for you. Â Here I present a low fat, high fibre, high protein dip that tastes pure decadent. Â This is healthy but so delicious that no one will notice their pants aren't tightening ...
fresh dill
Salmon Dip
Salmon Dip My sister just hosted a little get together to celebrate a big milestone for her daughter (my beautiful niece). This dish was one of my contributions to the buffet table and not to toot my own horn but, it was good!   This dip has a strong salmon and dill flavour without it being too strong, it’s very reminiscent of a Scandinavian dish ...
Homemade Tartar Sauce
Homemade Tartar Sauce So many recipes are made out of necessity; I was at my mother’s for lunch and she had leftover fish but no tartar sauce and alas this recipe was born (you can’t have a fish sandwich without tartar sauce… in my world anyway!). Makes just over ½ cup ¼ Cup light mayonnaise ¼ Cup fat free sour cream Juice of half a ...
Chunky Blue Cheese Sauce
Chunky Blue Cheese Sauce This is the perfect accompaniment to anything spicy or crunchy (enter wings and veggies and dip). Classically Blue Cheese dip is just that; a cheese dip. Here, I’ve cut down on the amount of cheese and boosted the flavour profile with acid from the lemon and fresh dill.  So now you are armed with a fantastic, healthy dip ...