• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT

French Fries

attachment-729931741

French Fries 

That’s right, I said French fries!  I haven’t had a “real” French fry since February 2006.  I have sworn off all deep fried foods, as a personal preference.  So when I came up with this recipe I almost cried; they are that good!  Keep in mind though that portion control is key, potatoes aren’t fattening per se but eating a large plate any of any starchy-carby-yumminess may make your jeans tight, just saying!

Serves 4

2 large russet (baking potatoes), scrubbed clean with skin on

2 tbsp extra virgin olive oil

Salt

–  Preheat oven to 400 degrees.

–  Slice the potatoes lengthwise in one cm thick slices.

–  Cut the one cm slices into one cm sticks (one cm by one cm fries).

–  Place a piece of wax or parchment paper on top of a baking sheet (depending on the size of the baking sheet you may need to use two).

–  Pour the extra virgin olive oil on top of the parchment paper and smooth it across the parchment paper in an even layer (I just use my hand).

–  Place the potatoes on top of the olive oil in an even layer; make sure not to place the potatoes too close together otherwise they will steam in the oven and not get crispy.

–  Season the fries liberally with the salt.

–  Bake in the oven for 15 minutes.

–  After 15 minutes flip the fries and season liberally with more salt.

–  Bake for another 12 to 15 minutes; depending on how crispy you like your fries.

–  Taste and adjust seasoning.

–  Serve immediately.

Notes:

  1. You’d be surprised how much the potatoes absorb the sodium; season liberally (about 1/2 tsp of salt).
  2. This would be a fun recipe to experiment with different spices; chili, cumin, cayenne pepper, poultry seasoning, you get the idea!

 

 

 

 

 

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Healthy Meal Plan I LisaGCooks.com
Fiesta Lime Chicken I LisaGCooks.com
Long Weekend Menu
End of Summer Marinade I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Copycat In-n-Out Burger I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 164
  • Japanese Carrot Ginger Dressing
  • Meal Plan Week 162
  • Homemade Pepperoni Pizza
  • Meal Plan Week 167
  • Roasted Squash and Onion Soup (with Curry)
  • Meal Plan Week 92
  • Turkey and Corn Chowder
  • My Updated Surviving the Holiday Dinner Guide
  • Pasta in a Spicy Marinara with Homemade Ricotta
  • Meal Plan Week 160
  • Shrimp and Scallop Soft Tacos
  • Top 10 Casseroles to Welcome Autumn

Archives

Yum

Copyright © 2025 Lisa G Cooks ·