• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Recipes / Meal Plan Week 4

Meal Plan Week 4

April 8, 2017 By Lisa Leave a Comment

Email pagePrint page

Meal Plan Week 4

Holy-moly!!!!  Week 4!  I’m so digging this and I’m hoping you are too 🙂

Monday:

Spicy Mussels in a White Wine Cream Sauce with Bacon and Tomatoes.

Simply serve with Crusty Bread to soak up all the yummy sauce (store-bought bread will work too!).

Tuesday:                    

Honey-Lime Marinated Grilled Chicken (cook two extra chicken breasts), serve with rice (according to package directions) and

Roasted Asparagus.

Wednesday:

Healthy, Spicy Southwestern Macaroni and Cheese,

serve with a Green Salad (I’d go with my Sweet Honey Mustard Vinaigrette to compliment the heat of the pasta).  Prep enough lettuce and veggies for two salads; store half in the fridge for Thursday.

Thursday:

Chicken Quesadillas with

the remaining Green Salad from Wednesday.  Use the yummy marinated chicken breasts from Tuesday,

Friday:

 

 

 

 

 

 

 

 

 

A delicious Steak

with Gentle Bok Choy.

SaveSave

Meal Plan Week 4
Meal Plan Week 4
Share this Recipe
Powered byWP Ultimate Recipe

Filed Under: Mains

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Green Pea Puree I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Fiesta Lime Chicken I LisaGCooks.com
Long Weekend Menu
End of Summer Marinade I LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com

Check Out These Recipes…

  • Chicken Florentine with Mushrooms
  • Meal Plan Week 164
  • Japanese Carrot Ginger Dressing
  • Meal Plan Week 162
  • Homemade Pepperoni Pizza
  • Meal Plan Week 167
  • Roasted Squash and Onion Soup (with Curry)
  • Meal Plan Week 92
  • Turkey and Corn Chowder
  • My Updated Surviving the Holiday Dinner Guide
  • Pasta in a Spicy Marinara with Homemade Ricotta
  • Meal Plan Week 160
  • Shrimp and Scallop Soft Tacos

Archives

Yum

Copyright © 2025 Lisa G Cooks ·