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You are here: Home / Mains / Meal Plan Week 82

Meal Plan Week 82

August 6, 2021 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 82

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

Monday:

healthy mussels dijonnaise

Mussels Steamed in a Dijon Mustard Cream Sauce (Mussels Dijonnaise)

Served with…

no bread maker necessary easy home made bread

Crusty Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

Tuesday:

Healthy, Spicy Southwestern Macaroni and Cheese I LisaGCooks.com

Healthy, Spicy Southwestern Macaroni and Cheese

Served with…

Green Salad recipe

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

* Cook 2 cups of rice for tomorrow night’s dinner – 2 cups raw for 4 cups cooked.

Wednesday:

Spicy Bean Burritos I LisaGCooks.com

Spicy Bean Burritos

Served with:

Mexican Fried Rice I LisaGCooks.com

Mexican Fried Rice

(Reserve the leftovers for Friday’s dinner)

 Thursday:

Spicy Mediterranean Roasted Chicken Breasts I LisaGCooks.com

Spicy Mediterranean Roasted Chicken Breasts

 served with:

Warm Potato Salad I LisaGCooks.com

Baby Potatoes in a Dill and Scallion Vinaigrette

and an…

Italian Tomato Salad I LisaGCooks.com

Italian Tomato Salad

Friday:

Perfect Grilled Steak I LisaGCooks.com

BBQ Steak

Serve with the leftover:

Mexican Fried Rice I LisaGCooks.com

Mexican Fried Rice

and the remaining…

Green Salad recipe

Green Salad

 

 

See you next Friday!

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Mains Tagged With: Meal Plan, menu

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