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You are here: Home / Mains / Meal Plan Week 69

Meal Plan Week 69

April 16, 2021 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 69

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

Monday:

Sous Vide Teriyaki Steak Bites with Broccoli and Peppers I LisaGCooks.com

Sous Vide Teriyaki Steak Bites with Broccoli and Peppers 

Served with rice or noodles (cooked according to package directions, use a 453 g sirloin steak instead of going with the Sous Vide, follow the rest of the recipe instructions).

Tuesday:

Healthy Pasta e Fagioli recipe I LisaGCooks.com

Pasta e Fagioli

no bread maker necessary easy home made bread

Served with…

Crusty Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

Wednesday:

Penne alla Vodka I LisaGCooks.com

Penne alla Vodka

served with a…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for another day).

Thursday:

Homemade Double Cheeseburgers

Double Cheeseburgers

Spicy Sweet Potato Wedges
 
served with:

Cajun Sweet Potato Wedges

Friday:

Baked Chicken and Rice LisaGCooks.com

Chicken Rice Bake

served with the remaining…

Green Salad recipe

Green Salad

See you next Friday!

 

Healthy Meal Plan I LisaGCooks.com

 

Filed Under: Lisa G News, Mains

Previous Post: « Baked Ranch Pasta with Chicken and Spinach
Next Post: Everyday Noodle Bake »

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