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You are here: Home / Mains / Meal Plan Week 108

Meal Plan Week 108

March 4, 2022 By Lisa

Healthy Meal Plan I LisaGCooks.com
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Meal Plan Week 108

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Seasoned, Marinated Roasted Chicken Drumsticks I LisaGCooks.com

Seasoned, Marinated Roasted Chicken Drumsticks

Start marinating the chicken on Sunday evening; wrap well and store in the fridge – these can sit in the marinade for upto 24 hours.

Serve with…

Buttermilk and Dill Mashed Potatoes I LisaGCooks.com

Buttermilk and Dill Mashed Potatoes

and…

Asian Tomato and Cucumber Salad  LisaGCooks.com

Asian Tomato and Cucumber Salad

 

Tuesday:

Spicy Linguine with Sausage in a Rose Sauce I LisaGCooks.com

Spicy Linguine with Sausage in a Rose Sauce

Serve with a…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for another day).

 

Wednesday:

Caesar Salad with Egg and Shrimp I LisaGCooks.com

Spicy Caesar Salad with Shrimp and Eggs

Prepare and marinate the steak for tomorrow’s dinner:

 

Thursday

Lemon/Soy Flank Steak I LisaGCooks.com

Lemon/Soy Flank Steak

Serve with…

Warm Potato Salad I LisaGCooks.com

Baby Potatoes in a Dill and Scallion Vinaigrette

and…

Spicy Green Beans I LisaGCooks.com

Spicy Green Beans

 

Friday:

Mushroom Skillet Lasagna I LisaGCooks.com

Mushroom Skillet Lasagna

served with the remaining…

Green Salad recipe

Green Salad

 

 

 

 SEE YOU NEXT FRIDAY

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Mains

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