• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Lisa G Cooks

Simple Recipes | Healthy Lifestyle | Better You

  • HOME
  • MEET LISA
  • STARTERS
    • SALAD
    • SOUP
    • APPETIZERS
  • MAINS
    • BEEF
    • BREAKFAST
    • BURGERS
    • CHICKEN
    • FISH
    • PASTA
    • PIZZA
    • PORK
    • VEGETARIAN
  • SIDES
    • SAUCES
    • STARCHES
    • VEGGIES
  • DESSERTS
  • CONTACT
You are here: Home / Mains / Meal Plan Week 108

Meal Plan Week 108

March 4, 2022 By Lisa

Healthy Meal Plan I LisaGCooks.com
Email pagePrint page

Meal Plan Week 108

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Seasoned, Marinated Roasted Chicken Drumsticks I LisaGCooks.com

Seasoned, Marinated Roasted Chicken Drumsticks

Start marinating the chicken on Sunday evening; wrap well and store in the fridge – these can sit in the marinade for upto 24 hours.

Serve with…

Buttermilk and Dill Mashed Potatoes I LisaGCooks.com

Buttermilk and Dill Mashed Potatoes

and…

Asian Tomato and Cucumber Salad  LisaGCooks.com

Asian Tomato and Cucumber Salad

 

Tuesday:

Spicy Linguine with Sausage in a Rose Sauce I LisaGCooks.com

Spicy Linguine with Sausage in a Rose Sauce

Serve with a…

Green Salad recipe

Green Salad

(prep enough for two salads and store half for another day).

 

Wednesday:

Caesar Salad with Egg and Shrimp I LisaGCooks.com

Spicy Caesar Salad with Shrimp and Eggs

Prepare and marinate the steak for tomorrow’s dinner:

 

Thursday

Lemon/Soy Flank Steak I LisaGCooks.com

Lemon/Soy Flank Steak

Serve with…

Warm Potato Salad I LisaGCooks.com

Baby Potatoes in a Dill and Scallion Vinaigrette

and…

Spicy Green Beans I LisaGCooks.com

Spicy Green Beans

 

Friday:

Mushroom Skillet Lasagna I LisaGCooks.com

Mushroom Skillet Lasagna

served with the remaining…

Green Salad recipe

Green Salad

 

 

 

 SEE YOU NEXT FRIDAY

 

 

 

 

Healthy Meal Plan I LisaGCooks.com

Filed Under: Mains

Previous Post: « Classic Diner Burger
Next Post: Lightened Up Classic Melting Potatoes »

Primary Sidebar

Enjoy recipes that are low fat and nutritious but the focus is on flavour - Naughty food made nice and other healthy recipes for a balanced lifestyle and better you!

Newsletter

Let’s Connect!

  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Search

Categories

  • Healthy Beef Recipes
  • Breakfast
  • Burgers
  • Chicken
  • Dessert
  • Fish
  • News
  • Main Course
  • Pasta
  • Pizza
  • Pork
  • Salads
  • Sauces
  • Sides
  • Soup
  • Starches
  • Starters
  • Vegetarian
  • Veggies
Asian Tomato and Cucumber Salad  LisaGCooks.com
Healthy Meal Plan I LisaGCooks.com
Dean's Chicken and Ribs I LisaGCooks.com
Valentine's Day Dinner Menu I LisaGCooks.com
Braised Beef Ribs - LisaGCooks.com
Game Day Menu Ideas I LisaGCooks.com

Check Out These Recipes…

  • Meal Plan Week 156
  • Asian Broccoli and Snow Pea Salad
  • Meal Plan Week 180
  • Homemade Pepperoni Pizza
  • Meal Plan Week 179
  • Shrimp and Scallop Pasta with Fresh Tomatoes
  • Perfect Easter Dinner
  • Spicy Veggie Soft Tacos with a Lime Crema
  • Another Perfect Easter Dinner Menu
  • Cheesy Stuffed Chicken Breasts with Tomatoes and Peppers
  • Meal Plan Week 110
  • French Onion Smothered Chicken with Mushrooms
  • Meal Plan Week 137

Archives

Yum

Copyright © 2026 Lisa G Cooks ·