Quick Night Tandoori Here I present my Quick Night Tandoori; a fast version of the classic Tandoori Chicken, on the table in under an hour :) I have been obsessed with my Tandoori Chicken recipe since I made it but it is a ‘plan a-head’ recipe and sometimes time is not on my side. Here I have taken all of the yummy marinade and turned it into a ...
sweet paprika
Cheesy Beef and Broccoli Pasta
Cheesy Beef and Broccoli Pasta I had ground beef, broccoli and a craving for Mac and cheese and voila; Cheesy Beef and Broccoli Pasta was born 😉 Serves 6 – 8 453 g Extra lean ground beef 1 Medium onion, sliced into sticks 2 Cups milk (I used 2%) 2 Cups sodium-reduced beef stock 3 tbsp (all purpose) flour 1 tsp Dijon mustard 1 ...
Creole Roasted Chicken
Creole Roasted Chicken I love coming up with new ways to do a roasted chicken; it’s healthy, cost-effective, easy and yet it always seems to impress. Here, I’ve used homemade Creole seasoning that I already had prepared and then experimented with using up the leftover lime in my fridge (I hate to waste!). Honestly, this chicken is juicy and ...
Spicy Cajun Popcorn Chicken with a Smokey Honey Mustard Sauce
Spicy Cajun Popcorn Chicken with a Smokey Honey Mustard Sauce So I started to think about popcorn beyond just a seasoned snack. Then I thought about popcorn chicken and a light went off… Popcorn-crusted chicken. For this recipe, I used SkinnyPop popcorn, a healthier popcorn option. Ooooh then I wanted it spicy (enter Cajun seasoning) and ...
Creamy Skillet Macaroni and Cheese
Creamy Skillet Macaroni and Cheese So I was once again inspired by my quest for "fast food" in a world where there isn't enough time in the day or caffeine in the world to help you cope. Enter Slow-Cooker Macaroni and Cheese. How do I count the ways that was an epic fail!?! So back to the drawing board it was and then it occurred to me in a ...
Mexican Red-Beans with Rice
Mexican Red-Beans with Rice I made this rice dish last time we had Beef Chimichangas for dinner. I used white rice. There, I said it. I used white rice. I like white rice. White rice is delicious but there is no way to dress it up to make it healthy. So to stretch the naughty that is the white rice, I've added lots of onion, red pepper and ...