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Meal Plan Week 85

Here’s a great meal plan I shared a few years ago… Enjoy 🙂  Meal Plan Week 85 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!   Monday: Poached Shrimp with Asparagus, Tomatoes, and…

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Scallops Piccata

Scallops Piccata In case you’re unfamiliar with Piccata Sauce, let me break it down for you. After you panfry a yummy, lean protein in butter you deglaze the pan with stock (I go with chicken stock) and fresh lemon juice and THEN you throw in delicious, salty, briny capers. This creates an intense pan sauce…

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Meal Plan Week 180

Meal Plan Week 180   Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!   Monday: Sweet Onion Barbecue Chicken serve with… Warm Garlic Mashed Potatoes and an… Asian-Style Marinated Tomatoes     Tuesday:…

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Sweet Onion Barbecue Chicken

Sweet Onion Barbecue Chicken Here I present a recipe for Sweet Onion Barbecue Chicken; chicken coated in barbecue sauce and baked with sweet onions. A perfect weeknight dish! I’m a sports mom! Quick night dinners have a whole new value to me. We have Gymnastics 🤸 Basketball 🏀 Baseball ⚾️ Soccer ⚽️ We both work full…

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Meal Plan Week 179

Meal Plan Week 179 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!   Monday: Copycat Alice Springs Chicken serve with… Steakhouse Mashed Potatoes with Buttermilk and an… Italian Tomato Salad      …

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