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Meal Plan Week 187


Meal Plan Week 187

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday, and I always have an answer!

 

Monday:

with…

Roasted Asparagus

(I just did it at the lower temperature for an extra 10 minutes)

Roasted Broccoli

(I just did it at the lower temperature for an extra 10 minutes)

 

Garlic Mashed Potatoes

(peel and store the potatoes in cold water, in the fridge, on Sunday)

Tuesday:

Clam Chowder 

Serve with…

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

 

Wednesday:

Butter and Garlic Baked Scallops

serve with…

Caesar Salad 

 

and…

A fresh salad with my Red Wine Shallot Vinaigrette with Honey

…prep enough for two salads and then store half in the fridge for tomorrow’s dinner – double the vinaigrette recipe, if you are going to have it on both days. Dress, to serve 🙂

 

Friday:

Spicy Veggie Soft Tacos with a Lime Crema

and the remaining…

 

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

 

 

 

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