Site icon Lisa G Cooks

Meal Plan Week 141


Meal Plan Week 141

 

 

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Prepare and marinate the chicken late Sunday afternoon then store it in the fridge until you’re ready to transfer it to your preheated oven on Monday.

serve with my…

Bake the chicken and potatoes at 375, not the 400 the chicken recipe calls for…

and…

Spicy Green Beans

Tuesday:

Spaghetti with Meat Sauce

(Make the Meat Sauce on Sunday then reheat it while you cook the pasta).
serve with a…

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

Wednesday:

 

Thursday:

Serve with…

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

Prep the…

Pizza Dough

for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.

Friday:

Homemade Pepperoni Pizza

Serve with the remaining…

Green Salad

… from Tuesday… with my:

 

 

 

 

 

See you next Friday!

 

 

 

 

 

Exit mobile version