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Meal Plan Week 136


Meal Plan Week 136

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

and serve with…

and …

My NEW Ultimate Creamed Spinach

Tuesday:

Quick Night Tandoori

…serve with 2 cups of rice, cooked according to package directions.  1 cup uncooked rice makes 2 cups cooked.  Also,  serve with…

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

 

Wednesday:

Sweet Onion Infused Dijon Vinaigrette with Spring Fresh Vegetables and Boston Lettuce

with …

(Top the salad with the bites)

and…

Grilled Chicken Breast

Cook 2 extra chicken breasts for Friday’s dinner.

 

Thursday:

Serve with…

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!
and an…

Arugula Salad with Lemon – Parmesan Vinaigrette

to lighten things up.

 

Friday:

(Use the cooked chicken breasts from Wednesday and double the recipe for a dinner portion)

serve with the remaining…

 SEE YOU NEXT FRIDAY!

 

 

 

 

 

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