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Meal Plan Week 117


Meal Plan Week 117

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Chicken Parmesan

Prepare the…

Tomato Sauce

on Sunday to save time on Monday 🙂

Serve with…

Green Salad

(prep enough salad for two meals and then store half in the fridge for another day).
with…

TUESDAY:

Teriyaki Meatballs

serve with rice, cook according to package directions…  1 cup uncooked rice will make 2 cups cooked which is perfect for a family of 4 – with leftovers!

serve with

Spicy Green Beans

Wednesday:

and

Bruschetta 

and

Arugula Salad with Lemon – Parmesan Vinaigrette

Thursday

Spicy Caesar Salad with Shrimp and Eggs

Prep the…

Pizza Dough

for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.

 

Friday:

Homemade Pepperoni Pizza

Serve with the remaining…

Green Salad

… from Monday… with my:

 

 

See you next Friday!

 

 

 

 

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