Site icon Lisa G Cooks

Meal Plan Week 113


Meal Plan Week 113

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

MONDAY:

Poached Cod with Spinach and Broccoli

 

TUESDAY:

Chicken and Rice Bake

Bake another 2 chicken breasts in a separate dish; season with salt and pepper.
serve with a …

GREEN SALAD

(prep enough salad for two meals and then store half in the fridge for another day).

with…

Sweet Honey Mustard Vinaigrette

 

Wednesday:

Deluxe Cheeseburgers

serve with…

POTATO WEDGES (WEDGIES!)

serve the remaining…

FRENCH ONION MAYONNAISE

for dunking.

Thursday

Chicken Taco Salad

use the leftover chicken from Tuesday… and…

Prep the…

Pizza Dough

for Friday’s dinner but as always you can go with store-bought fresh dough in a pinch but trust me, this dough comes together in minutes – especially if you have a stand-mixer.

 

Friday:

Pan Pizza

You’ll have enough dough to make 2 pizzas.

Serve with the remaining…

GREEN SALAD

 

 

 

 SEE YOU NEXT FRIDAY

 

 

 

Exit mobile version