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Meal Plan Week 168


Meal Plan Week 168

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Good Old Fashioned Meatloaf 

Prep the beef mixture on Sunday and store it wrapped, in your fridge until you’re ready to bake it.

My family likes having rice instead of potatoes so prepare your favourite rice according to package directions – 1 Cup uncooked will make 2 Cups.

Serve with:

Fat Free Gravy 

and:

 

 

Tuesday:

Pasta in a Spicy Marinara with Homemade Ricotta

serve with…

Green Salad

..prep enough for two salads and then store half in the fridge for Friday’s dinner.

 

Wednesday:

Ceasar Salad

with…

Grilled Chicken

Serve with the remaining…

Green Salad

 

Friday:

Smash Burgers

Serve with…

Canadian Poutine

 

 

 

 

SEE YOU NEXT FRIDAY 🙂

 

 

 

 

 

 

 

 

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