Site icon Lisa G Cooks

Meal Plan Week 143


Meal Plan Week 143

Planning ahead is key to meal prep.  My kids will ask me on Sunday what we’re going to have for dinner the following Thursday and I always have an answer!

 

Monday:

Old-Fashioned Beef Stew with Dumplings

Prep the crockpot recipe on Sunday then store in your fridge until Monday morning.  Set the crock pot to low on Monday morning then follow the recipe to thicken the stew when you get home from work, don’t forget the dumplings!

 

Tuesday:

Baked Greek Chicken

with…

Greek Rice

Prep and marinate the chicken before you prep anything else; the chicken will be ready to cook after marinating for 2o minutes.

Also,  serve with…

Greek-ish Salad

 

Wednesday:

serve with…

Green Salad

…prep enough for two salads and then store half in the fridge for Friday’s dinner.

and…

Crusty Homemade Bread

As always you can go with store-bought bread.  Simply throw a loaf of bread in the freezer the day you buy it and take it out an hour before you sit down to eat, it’ll be just like fresh baked, oooh warm it slightly in the oven!

 

Thursday:

Honey Garlic Salmon

with…

Melting Potatoes

and…

My NEW Ultimate Creamed Spinach

 

 

Friday

Baked Egg Sandwich

and the remaining…

 

 

 

 

See you next Friday!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Exit mobile version