Roasted Cajun Brussels Sprouts

Roasted Cajun Brussels Sprouts

Here I present my recipe for Roasted Cajun Brussels sprouts, a healthy side with a spicy kick, a perfect pair to the earthy, caramelized sprouts.

I used to think I didn’t like Brussels sprouts, it could be because the only way I’d had them was boiled 🤢

(Sorry mom)

Omg my dad used to try to get our dog, Lucky to eat his share when my mom wasn’t looking but Lucky would run away 😬

So a few years ago I was at the store and it occurred to me that it’s ludicrous that I would have such a dislike for the sprouts, I mean it’s not like they’re parsnips 🤷‍♀️

Anyway, I’m in love with Roasted Brussels sprouts so I doubled down and added Cajun seasoning.

Success 💪

My dad still hates Brussels sprouts, he says they give him nightmares 🙈

I don’t think parsnips will ever know redemption in my world 🌎

 

This is how you make Roasted Cajun Brussels Sprouts 

Preheat your oven to 425

Combine the Brussels sprouts, oil and seasoning together in a large bowl then transfer to a baking sheet.

Place the baking sheet in the oven and roast the Brussels sprouts for 10 minutes then flip them and roast for another 10 minutes, until the Brussels sprouts are slightly charred.    Make sure you shake the pan a few times to ensure the Brussels Sprouts don’t stick and burn.

Serve immediately or at room temperature 🙂

 

what I served with this dish

I added these to my yummy salad that I take to work…

Sweet Onion Infused Dijon Vinaigrette with Spring Fresh Vegetables and Boston Lettuce

with tomatoes, cucumber, radish and celery…

with…

Grilled Chicken

I usually slice up half a chicken breast for one salad.

 

 

Look at that char!

 

Ingredients used in this dish

Brussels Sprouts

 

Club House Cajun

 

Pro Tip

Check out this link HERE to learn how to prep your Brussels sprouts.

 

 

 

Roasted Cajun Brussels sprouts is a healthy side with a spicy kick, a perfect pair to the earthy, caramelized sprouts.

 

 

 

Other recipes you might like

Cajun Sweet Potato Bites

 

Warm Rice Salad with Spicy Roasted Brussels Sprouts and Butternut Squash

 

Cajun Sweet Potato Wedges

 

 

 

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