Spicy Scallop Caesar Wraps

Spicy Scallop Caesar Wraps

Spicy Scallop Caesar Wraps I’m blessed with family that lives in eastern Canada.  Home of THE most amazing fish, ever.  Enter scallops.  Delicious.  Healthy.  Lean.  Easy.  Did I say delicious already?  Here I’ve seasoned the scallops with Cajun seasoning...
Pasta in a Goat Cheese Sauce with Pan-Seared Scallops

Pasta in a Goat Cheese Sauce with Pan-Seared Scallops

Pasta in a Goat Cheese Sauce with Pan-Seared Scallops Here is another recipe inspired by the feeling of not enough hours in the day, especially at this time of year. This is not a creamy goat cheese sauce because I’ve thinned it out a lot to let the pasta absorb the...
Shrimp Boil

Shrimp Boil

Shrimp Boil My parents went to the farm market and bought a basket of new potatoes and corn was on sale. I had a craving for seafood and my mother didn’t want to use the oven or use the bbq for dinner because we are in the middle of a heat wave. Those were the...
Spicy Scallops

Spicy Scallops

Spicy Scallops This recipe was inspired by my Lemon-Caper Sauce; I wanted something spicy to dunk! I love how healthy scallops are; they are almost completely fat free and are really high in protein, what more could a girl want? Oh! Did I mention fast-cooking and...
Shrimp Scampi

Shrimp Scampi

Shrimp Scampi This is my rendition of the classic Italian dish.  This comes together in minutes and easily impresses.  Don’t skip the butter at the end in the interest in saving calories because at 40 calories (or 10 calories per person) you can’t beat the richness...