California Fusion Sandwich

California Fusion Sandwich

California Fusion Sandwich This is a ‘putting it altogether’ recipe, this is important because it’s what cooking is, taking parts and pieces of your favourite recipes and making a meal and how Mike and I actually eat and how we stay healthy! Serves 4 4 Whole Wheat...
Rosemary/Soy/Balsamic Marinated Chicken

Rosemary/Soy/Balsamic Marinated Chicken

Rosemary/Soy/Balsamic Marinated Chicken This is an old favourite that I took out of retirement, isn’t it funny how one day you just stop making a dish you love, like you just forget about it? I love this marinade because it’s my idea of fusion cooking at it’s finest;...
Roasted Chicken Drumsticks Done Three Ways

Roasted Chicken Drumsticks Done Three Ways

Roasted Chicken Drumsticks Done Three Ways  I just watched Top Chef, can you tell???  You may be wondering how this could possibly constitute healthy, well, it’s simple; I remove the skin and fat before I eat the drumsticks!  Leave the chicken pieces in tact while...
Pan Seared Asparagus with a Soy Sauce Glaze

Pan Seared Asparagus with a Soy Sauce Glaze

Pan Seared Asparagus with a Soy Sauce Glaze This is one of my go to sides, regardless of the season and regardless of whether it’s a quick dinner for myself, or I am hosting a dinner. This has always been a hit and it is beyond simple.  And yes, I’m on an...