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Meal Plan Week One

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meal_plan_1smaller [2]This is something near and dear to my heart.  I work full time, have two small children and am a food blogger.  What does this mean?  Well, I’m busy.  Really, really busy.  As are you.  So back to my original statement; this is something near and dear to my heart; because I am so busy but I firmly believe in a healthy, delicious home cooked meal – every night.  I’ve been wanting to share my meal time strategies to help you come up with a plan for your own hectic meal time.  So stay tuned regularly because I am going to post my plans weekly.  My thought is this:  I’ll post it on Saturdays so you can do your shopping on Sunday’s and formulate your plan for the Monday to Friday grind.  Together, we’re going to do this thing 😉

Monday:

greek-pork-chops [3]

Greek Pork chops [4]

With

scalloped potatoes with broccoli_ [5]

Scalloped Potatoes with Broccoli [6]

and

Italian Tomato Salad [7]An Italian Tomato Salad [8]

Notes:

  1.  The Scalloped Potatoes with Broccoli [6] serves 8, therefore this dish is for Monday and Tuesday 🙂

Tuesday:

Scalloped Potatoes with Broccoli [6] (see above!)

Green Salad [9]Green salad [10] (make double the recipe)

and

IMG_1278 [11]

 

 

 

 

 

 

 

 

 

 

 

Spicy Grilled Chicken  [12] (cook 2 extra chicken breasts)

Notes:

  1. When you make the Green Salad, prep enough for 2 salads and wrap half (enough for 1 salad) in the fridge for Wednesday.
  2. Cook 2 extra chicken breasts, 6 in total then  wrap 2 and refrigerate,
  3. While the chicken is cooking, prep the pizza dough [13], also for Wednesday (then wrap it in plastic wrap and store in the fridge).

Wednesday:

deepdish pizza [14]Deep Dish Pan Pizza [15] (use any and all of your favourite toppings)

and the second Green salad [10] (see above!)

Thursday:

skillet-baked-ziti [16]Skillet Baked Ziti [17]

Friday:

santa fe chicken quesadilla with ranch [18]Santa Fe Chicken Quesdillas  [19]

with

corn and tomato salad [20]Corn and Tomato Salad with Lime Vinaigrette [21]

Notes:

  1.  Use the Spicy Grilled Chicken  [12]from Friday (chicken is safe to eat up to 3 days after cooking).

meal_plan_1smaller [2]

Meal Plan Week One
[22]
Print Recipe
This is something near and dear to my heart. I work full time, have two small children and am a food blogger. What does this mean? Well, I'm busy. Really, really busy. As are you. So back to my original statement; this is something near and dear to my heart; because I am so busy but I firmly believe in a healthy, delicious home cooked meal - every night. I've been wanting to share my meal time strategies to help you come up with a plan for your own hectic meal time. So stay tuned regularly because I am going to post my plans weekly. My thought is this: I'll post it on Saturdays so you can do your shopping on Sunday's and formulate your plan for the Monday to Friday grind. Together, we're going to do this thing 😉
Meal Plan Week One
[22]
Print Recipe
This is something near and dear to my heart. I work full time, have two small children and am a food blogger. What does this mean? Well, I'm busy. Really, really busy. As are you. So back to my original statement; this is something near and dear to my heart; because I am so busy but I firmly believe in a healthy, delicious home cooked meal - every night. I've been wanting to share my meal time strategies to help you come up with a plan for your own hectic meal time. So stay tuned regularly because I am going to post my plans weekly. My thought is this: I'll post it on Saturdays so you can do your shopping on Sunday's and formulate your plan for the Monday to Friday grind. Together, we're going to do this thing 😉
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