Italian Rice Salad with Tomatoes

Italian Rice Salad with Tomatoes

Italian Rice Salad with Tomatoes  This is the time of year when we have to get creative with the abundance of fresh tomatoes and herbs we have in our gardens.  Here I’ve taken a naughty (but delicious) starchy-carby side and lessened it’s evil ways by...
Zucchini Salad

Zucchini Salad

Zucchini Salad This dish literally sums up everything wonderful about summer. The flavours are delicate from the zucchini but bold when you get a bite of the green onion. This salad reminds me of a favourite coleslaw with the wonderful crunch; enjoy 🙂 Serves 4 1...
Baked Cauliflower Cream Spinach

Baked Cauliflower Cream Spinach

Baked Cauliflower Cream Spinach I was on Pinterest last week looking for inspiration for the lonely cauliflower in my mother’s fridge that looked like it was on death’s door. Alas, I came upon a low carb creamed spinach recipe and inspiration was struck (I love...
Nacho Cheese Fries with Tomatoes and Green Onion

Nacho Cheese Fries with Tomatoes and Green Onion

Nacho Cheese Fries with Tomatoes and Green Onion I love what I do; I made cheesy, yummy, gooey potato wedges… and it’s healthy which means more (and that extra bite just to make sure the recipe is just right 🙂 Serves 6 1 Batch of Homestyle Potato wedges, cooked...
Steakhouse Mushrooms

Steakhouse Mushrooms

Steakhouse Mushrooms It’s barbeque season, or at least it should be; it’s supposed to snow tomorrow! Anyway, while I love a barbeque, I must admit that I tend to enjoy the sides more than the mains. Honestly is there anything better than a giant serving of sautéed...
Restaurant Style Vinaigrette

Restaurant Style Vinaigrette

Restaurant Style Vinaigrette I’ve mentioned before that I’m a shift worker, I mean looooooong shifts.  I barely see sunlight.  So packing a healthy and satisfying lunch is part of a strategy meant to cope with a difficult and very long shift.  Enter salad....