Smashed Potatoes This is dish that screams over-indulgence... It's that good; you get salty, garlicky crunchy and buttery goodness from the soft potato... Delish! Keep portions in check because these potatoes are that good 😉 A recipe for Smashed Potatoes; you get salty, garlicky crunchy and buttery goodness from the soft potato... ...
Starches
Chicken and Rice Bake
Chicken and Rice Bake This is THE quintessential autumn meal. Â It's hot and soothing and it warms the house with the most incredible aroma. This will be perfect for halloween night... even though there's talk of rescheduling it due to bad weather!!!! Come on millennials!!!! When I was a kid I had to earn my candy, in the rain or snow ...
Autumn Harvest Roasted Potatoes
Autumn Harvest Roasted Potatoes I was inspired once again by the abundance of fresh Ontario produce available this time of year and sadly I’m using up my fresh herbs before frost hits. This is a bittersweet time of year but it’s also the most beautiful. ...
Potato – Cauliflower Gratin
Potato – Cauliflower Gratin  I know, I know, there’s been a heat wave and a drought but cauliflower is in season and I couldn’t resist! This is such an incredibly yummy dish that allows you to enjoy potato gratin in much lighter way and with all of the added benefits of farm-fresh cauliflower. ...
Traditional Mashed Potato Salad
Traditional Mashed Potato Salad I'm really inspired by all things salad and BBQ lately since our summer is actually starting to feel like summer. It's not just that though. I love learning traditional North American foods that my friends grew up with all around me. I say this because my parents were born and raised in Europe so my food ...
Mexican Fried Rice
Mexican Fried Rice I can't stand wasting food! Â I made burritos and I happened to make too much rice (which of course had a can of black beans added to it). I love burritos. Â So off topic. This rice dish is spicy and crunchy and delicious. Â The heat in the salsa tends to increase exponentially; forewarned is ...
Carbonara Pasta Salad
Carbonara Pasta Salad I had the most bizarre realization the other day, you could even call it an epiphany; I've never considered a use for lettuce beyond a salad. I fully acknowledge this is a recipe for a salad but it's a PASTA salad, not a salad salad. Here the lettuce gives a fresh crunch, meant to compliment the creaminess of the dressing ...
Voula’s Greek Potatoes
Voula’s Greek Potatoes My family and I went to my friend's house for a BBQ last summer and her mother made THE most amazing Greek Potatoes. Now I must say I have never (well, really freaking close - with the help of THIS wonderful lady) been able to master Greek Potatoes. Also, unbeknownst to me there are TWO types of Greek Potatoes; one ...
Corn and Tomato Salad with Lime Vinaigrette
Corn and Tomato Salad with Lime Vinaigrette This salad tastes like summer in a bowl but really this could be made in the dead of winter. This salad can be made ahead or prepared in a pinch. What I really like here is the balance of textures and flavours. This dish would be great to serve at your next barbeque. ...
Barley Vegetable Provencal Salad
Barley Vegetable Provencal Salad This dish was inspired by my concept of an Italian Rice Salad but as I started putting it together, Provençal emerged!  This is one of those dishes that tastes better as it sits; let it stand in the fridge for up to 24 hours before serving. Oh, and in case you’re wondering; barley helps control blood sugar levels, ...
Garlic Mashed Potatoes
Garlic Mashed Potatoes It has been a crappy spring so far :(  It’s April and cold and crappy and you can always do with another mashed potato recipe. Did I mention this is almost fat free? Yup! The only fat comes from the milk. The flavour of this dish is incredible, you get the soft echo of the garlic without the intensity. ...
Spicy Nacho Potato Skins
Spicy Nacho Potato Skins Do you ever crave potatoes and cheese and sausage? Well I did. This is what I came up with! Lol, I added tomatoes to feel less guilty. Then we had it with a fresh green salad; voila a complete meal that is satisfying and still under 400 calories. Really, you can have decadent meals but remember portion control, add in ...