Meal Plan Week 133 Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Spaghetti with Meat Sauce (Make the Meat Sauce on Sunday then reheat it while you cook the pasta). serve with a... Green Salad ...prep enough ...
Lisa G News
Meat Sauce
Meat Sauce Here I present my recipe for Meat Sauce, a simple recipe for a classic rich and delicious sauce, perfect with any pasta shape and tastes even better as leftovers  😊 If I were to make a top 5 list of my go-to recipes, I’m confident this would be number 1. Honestly we have this 2-3 times a month; leftovers are great and more often ...
Meal Plan Week 99
This is another Meal Plan I published last year... Enjoy :)Â Meal Plan Week 99 Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! MONDAY: Loaded Beef Enchiladas The filling and sauce for these enchiladas should be prepped ...
Warm Garlic Mashed Potatoes
Warm Garlic Mashed Potatoes Here I present my recipe for Warm Garlic Mashed Potatoes;Â a recipe for light, fluffy mashed potatoes that are kind to your waistline and have an intense garlic flavour, thanks to the infused olive oil and butter :) So the Canadian Thanksgiving has come and gone. My sister hosted again and she did a phenomenal job. ...
Meal Plan Week 132
Meal Plan Week 132 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Chicken Pot Pie with Puff Pastry (Prepare the filling on Sunday then finish off baking the pie with the puff pastry on Monday) serve with ...
Chicken Pot Pie with Puff PastryÂ
Chicken Pot Pie with Puff Pastry Here I present one of Mike's absolute favourite meals.  At special occasions I make extra large turkeys just so I can use the leftovers in this (and other) meal(s)!  In a pinch you can poach a chicken breast or even throw it in raw. A simple recipe for the classic chicken pot pie with tons of veggies and lean ...
Meal Plan Week 131
Meal Plan Week 131 Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Spicy Mediterranean Roasted Chicken Breasts (Prepare the marinade and marinate the chicken on Sunday night) serve with... Greek ...
Meal Plan Week 86
This is a meal plan I published last year... Enjoy :) Meal Plan Week 86 Planning ahead is key to meal prep.  My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Pasta Pesto alla Carlofortina Tuesday: Chicken Bruschetta (BBQ 2 extra chicken breasts; season ...
Slow Cooked Ribs with a Spice Rub
Slow Cooked Ribs with a Spice Rub I profess to have THE best BBQ Rib recipe around. And I do. I'm not a one trick pony though 😂 Just kidding! I've been wanting to try ribs in the crockpot for a while and when I thought of this rub I figured it's a match made in heaven 😇 These ribs are decadent and melt in your mouth and man are they ...
Meal Plan Week 130
Meal Plan Week 130 Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Slow Cooked Ribs with a Spice Rub Prep the ribs and store them in the fridge on Sunday then put the crockpot on low Monday morning before you ...
Meal Plan Week 129
Meal Plan Week 129 Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Marinated Barbequed Pork Loin Prepare and marinate the pork on Sunday evening and store in the fridge until you're ready to bbq! Serve ...
Meal Plan Week 128
Meal Plan Week 128 Planning ahead is key to meal prep. Â My kids will ask me on Sunday what we're going to have for dinner the following Thursday and I always have an answer! Monday: Spicy Mediterranean Roasted Chicken Breasts Prepare and marinade the chicken on Sunday night and store in the fridge until ...